Hitting the gym and getting sweaty? When you're finished with a workout your body needs a boost of minerals in addition to a healthy dose of H2O. Shake up this quick drink and bid adieu to bottled sports drinks. You've got the ingredients on hand already, electrolytes full steam ahead!

Ingredients

• 1/2 Orange or Lemon
• 1/2 tablespoon Raw Honey
• 1/4 teaspoon Sea Salt
• Handful of Ice Cubes
• Water

Business

1. Squeeze the orange into a quart-sized jar, then drop the spent half-shell in as well.
2. Add the remaining ingredients to the jar and then top it up with water.
3. Screw on the lid and shake.
4. Enjoy!